1. Why I Chose the DMR Method Instead of Surgery

    Surgery and medication have been the most popular recommendations by many health professionals for healing and pain management. However, in recent years, patients have found that they are able to find relief and healing without the use of pain meds or surgery. One such patient is Paul. Paul had a herniated L5 disc and was told by two neurosurgeons that surgery was the only way that he would find r…Read More

  2. More Praise for the DMR Method

    At The Blaine Health & Wellness Clinic, our chiropractors provide effective treatment options for people of all ages that can address injury, pain, and other discomforts. We offer pediatric chiropractic care, physical therapy, physical therapy for dancers, massage therapy, and auto accident care in addition to our highly successful DMR Method. Though surgery can be a necessary means for treatm…Read More

  3. Skip Herniated Disk Surgery With DMR Treatment

    Welcome back to the The Blaine Health & Wellness blog! In our last couple blogs we shared tips for preventing sports injuries in children. Even though our kids seem to be able to bounce back from injury and may even have a more difficult time becoming injured than us, they are still susceptible to major injuries. Read part one and part two to learn more and stay right here to learn more about …Read More

  4. Chiropractic Care For Children

    As proud community sponsors of AKASPORTS, we understand the need for quality physical therapy and chiropractic care for children. Often, when we think of these health services, we don’t think that children need them, as they often recover from an injury more quickly than their parents would. However, children benefit from chiropractic care as much as their parents do. Join Blaine Health and Well…Read More

  5. Eating For A Healthy Spine

    If you are at all familiar with living a healthy lifestyle, it will come as no surprise to you that nutrition is an important part of your health. They say you are what you eat, and this stands to reason. When you eat healthy, you are healthy; in contrast, when you eat junk food, you feel like, well, junk. Your diet needs to include certain essential nutrients in order for your body to function op…Read More

  6. Why Choose Chiropractic Care For Pain Management

    In traditional Western medicine, pain relief is not about treating the source of the pain, but rather, easing the pain as quickly as can be achieved. Clearly, relieving the pain instantly is an attractive option, but taking drugs is not a long-term solution. Pills may dull the pain temporarily, but drugs only address the symptoms; they aren’t going to heal what ails you. In contrast, when you co…Read More

  7. How Your Desk Job Affects Your Health

    Your desk job can be harmful for your body in a variety of ways.  The average adult in the United States spends almost eight hours a day sitting in front of a desk. While sitting all the time may not put obvious stress on your body, it can lead to many health issues. The following is a list from our chiropractor in Blaine of a few of the many negative consequences of sitting at a desk all day: #1…Read More

  8. The Surprising Benefits of Chiropractic Care

    Chiropractic care goes far beyond treating back pain.  Most people only go to the chiropractor in Blaine for back pain treatment. While chiropractic care is certainly effective for treating back pain, there are many benefits to regular chiropractic care, even if you don't have back pain. Many of the benefits of chiropractic care may even surprise you! The following is a list of a few of those sur…Read More