Blaine, Minnesota's Top Rated Local® Health Clinic
Surgery and medication have been the most popular recommendations by many health professionals for healing and pain management. However, in recent years, patients have found that they are able to find relief and healing without the use of pain meds or surgery. One such patient is Paul. Paul had a herniated L5 disc and was told by two neurosurgeons that surgery was the only way that he would find r…Read More
At The Blaine Health & Wellness Clinic, our chiropractors provide effective treatment options for people of all ages that can address injury, pain, and other discomforts. We offer pediatric chiropractic care, physical therapy, physical therapy for dancers, massage therapy, and auto accident care in addition to our highly successful DMR Method. Though surgery can be a necessary means for treatm…Read More
Welcome back to the The Blaine Health & Wellness blog! In our last couple blogs we shared tips for preventing sports injuries in children. Even though our kids seem to be able to bounce back from injury and may even have a more difficult time becoming injured than us, they are still susceptible to major injuries. Read part one and part two to learn more and stay right here to learn more about …Read More
Welcome back to our blog! Last time, we began looking at ways you can protect your young athlete from suffering a sports-related injury. As we mentioned in part one, sports injuries are the leading cause of emergency room visits among children of all ages. At Blaine Health & Wellness, our team of medical specialists and practitioners are devoted to educating our patients and readers in and aro…Read More
Welcome back to the Blaine Health & Wellness blog! If you have a young athlete who participates in sports and other recreational activities at school or within the community, you’re probably well aware of the risks involved. According to a recent report from the Centers for Disease Control and Prevention (CDC), sports injuries are the leading cause of emergency room visits in children betwee…Read More
As proud community sponsors of AKASPORTS, we understand the need for quality physical therapy and chiropractic care for children. Often, when we think of these health services, we don’t think that children need them, as they often recover from an injury more quickly than their parents would. However, children benefit from chiropractic care as much as their parents do. Join Blaine Health and Well…Read More
Part of living a healthy lifestyle is living an active one. Running, biking, dancing, and so many other sports keep us moving, and keep us healthy. But unfortunately, these activities come with their own risks that can interrupt our healthy lifestyles. Blaine Health & Wellness has treated a host of sports injuries with our premier physical therapy services. We’ve assembled a short list of so…Read More
If you are an avid golfer, then you know there is truth to the saying that it's "all in the hips." Your hips play an important role in both the accuracy and power of your swing. More specifically, that power is coming from your hip flexors. This is the area that runs from your lower abdominal region to the upper parts of your thighs. It's responsible for helping you get that perfect rotation that …Read More
If you are at all familiar with living a healthy lifestyle, it will come as no surprise to you that nutrition is an important part of your health. They say you are what you eat, and this stands to reason. When you eat healthy, you are healthy; in contrast, when you eat junk food, you feel like, well, junk. Your diet needs to include certain essential nutrients in order for your body to function op…Read More
In traditional Western medicine, pain relief is not about treating the source of the pain, but rather, easing the pain as quickly as can be achieved. Clearly, relieving the pain instantly is an attractive option, but taking drugs is not a long-term solution. Pills may dull the pain temporarily, but drugs only address the symptoms; they aren’t going to heal what ails you. In contrast, when you co…Read More
