1. Top Benefits of Regular PT

    Physical therapy may be seen as a type of repair that fixes a muscle you’ve damaged. But, did you know you don’t need a physical therapist by your side only when you damage your body? Physical therapists can provide a lot more to a person’s body than just healing for  injuries: They can provide relief from medical conditions and illnesses that limit a person’s ability to function and move…Read More

  2. Benefits of Physical Therapy in Blaine

    When it comes to physical therapy, we at Blaine Health and Wellness know exactly the best methods and treatment plans to help you recover from something as simple as falling to more complex injuries or conditions. Physical therapy offers many beneficial attributes to help your mobility and become pain-free. We design our physical therapy treatment plans based on the individual, so you will have a …Read More

  3. DMR And How We Can Help Your Chronic Pain

    The DMR Method is something that we, at Blaine Health & Wellness in Blaine, pride ourselves in treating our patients with. We love this treatment plan because it's effective and doesn’t require unnecessary surgery. We have taken the direct method to manage your conditions and rehabilitate you back to your full mobility and potential. We don’t want you to harm your body with surgery, and or…Read More

  4. Job opening

    // // Blaine Health and Wellness// // We are growing and looking for another great person to join our team! This is a part-time position for our front desk. We are only open until 6 and closed on Sundays. Working about 15-20 hours a week. Please call at 763-703-3509 or email us at blainehealth@gmail.com to inquire more about this flexible position. Please share this post if you know anyone that is…Read More

  5. How to Counteract the Negative Effects of Your Desk Job

    Your desk job doesn't have to wreak havoc on your health! Have you had a chance to read our latest blog yet? If you have, then you already know that sitting all day at your desk can have many negative consequences for your health. If you are worried about all of the harmful effects of your desk job, you'll be glad to know that there are many things you can do to counteract these negative effects. …Read More